Reiki has many benefits for the mind, body and spirit. But it may not be everyone’s cup of tea! If you are feeling anxious, restless and tired from living a busy lifestyle, you probably already know you need to take care of yourself before burn out.
Your mind, body and spiritual wellness is priceless. The time and energy wasted not living a high-vibrational lifestyle can’t be bought back.
Can Reiki help you raise your vibrational frequency?
First, let’s use the example of my first and last visit to the acupuncturist to help with my allergy symptoms. It has helped so many people alleviate their sinus pressure, watery eyes, and so forth.
But I couldn’t get over having needles in me. So needless to say, acupuncture was somewhat uncomfortable and I was too distracted to feel any benefits.
Similarly, when it comes to Reiki, each individual’s body is different.
Some may notice physical sensations such as feeling tingling or changes in temperature. Others may see colors, feel light or heavy within the body, feel sleepy, or just relaxed.
Many feel overall sense of clarity, grounding and healing. They may even feel a greater sense of mind, body and spiritual wellness after one Reiki session.
Regardless of the physical response, Reiki energy helps to clear the chakras so the individual vibrates at a higher vibrational frequency.
Others may not feel any sensations, which is completely normal too.
Shift happens and it does not need to be accompanied by bells, whistles and flashing lights. Reiki energy can be a powerful healing modality in supporting the recipient on all levels.
But is Reiki for everyone?
Reiki is not for people who have a pacemaker as Reiki can alter its rhythm. It is not always recommended or those with diabetes mellitus and taking insulin injections.
Nevertheless, if the individual is prepared to check his or her insulin levels every day, Reiki has helped to reduce the amount of insulin required.
Ultimately, Reiki can only be channeled for a person’s highest good.
After a Reiki session, many people feel a sense of mental, physical, emotional, and energetic wellness.
They feel less stress, reduced anxious thoughts, and more energized. Some feel no shifts at all and that’s natural too! All benefits are the same regardless of the individual's reaction.
Reiki is a life long learning journey.
It's simple to learn but requires daily practice! Learn Reiki I, II & Master techniques at your own pace.
Reiki energy clears the chakras for the recipient’s highest good.
As Reiki increases the vibrational frequency of the body, it helps change negative conditioning and behavior. Some common observations by recipients include:
feelings of contentment, decreased feelings of stress, fear and anxiety, reduction and in some cases elimination of physical illnesses
More people around the world are beginning to pursue Reiki also for their finances, relationships, careers, and other areas of life.
Reiki helps to raise your vibrations to match the frequency of where you want to be in your life. It helps you to be energetically aligned with your goals.
According to the law of attraction, you are able to attract what you want in life by holding space for that thought. By doing so, you allow the universe to deliver your goals to you.
By holding positive energy, you attract positive results. Reiki energy works with the law of attraction to help you raise your vibrations to attract what you want into your life.
Celebrity health expert Dr. Oz suggests Reiki to many clients who are pursuing a healthier lifestyle. Dr. Oz stated: “It broadens dramatically the spectrum of where we might be able to go in our bodies.”
The list of Hollywood stars who have found excellent results with Reiki include:
Halle Berry, Ellen DeGeneres, Gwyneth Paltrow, Kate Bosworth, Nicole Kidman, Sandra Bullock, Sharon Stone, Naomi Watts, Angelina Jolie
Celeb or not, incorporating energy healing into your busy lifestyle helps to clear stubborn blocks getting in the way of raising your vibrational frequency to achieve mind, body, and spiritual wellness.
What’s a distance Reiki session like?
During the distance Reiki session, the recipient may sit, lay down, meditate, play some music, read a book, or go on a nature walk. The key is to still the mind.
A Reiki Master channels Reiki energy to the recipient with the intention for the healing energy to be channeled for your highest good.
Some people end up taking a nap because they feel so relaxed. Others may not feel any difference and that is perfectly natural too.
When the Reiki session is complete, it’s recommended that the recipient simply drink a glass of water for grounding.
What are other common experiences after a Reiki session?
“Thanks so much for the Reiki treatment. I had a LOT of energy shifts while you were giving me Reiki. I’m pretty sensitive; so I notice and respond energetically to everything very quickly.
During the Reiki, I experienced confirmation of insights I’d had previously; and I also had some new ones. Most beneficial was the release of stuck energy, that was expressed through spontaneous vocal sounding, and body movement.
This is how I usually process, but I hadn’t been doing enough voicework lately, so it was wonderful to do so again, energized by your Reiki treatment. Sending Love and Light and Gratitude for your Gifts.”
– Christine Anne Platel, ConsciousConnections.com
“Thank you! Just what I needed! I woke up feeling so heavy and bleh. Feeling very light and smiley right now. Amazing xx”
– Silvia Polakovic Saad
“Eve is a wonderful healer. I felt two blocks leave while I was doing my meditation and pressure in my head. It was great!”
– Deb Wagner
“Of all the energy healers I’ve been to, I haven’t felt as big of a difference in my energy level and overall wellness until after your Reiki session. I like your approach of looking at issues from the physical, emotional, mental AND energetic angle. THANK YOU!”
– Amy Kate Jameson
“Feeling focused on what I need to do. Thanks!” – Adele Barbagallo Jones
“Lately, I don’t leave the house unless I have to. I’ve just been feeling down and in a funk for the past few weeks. Couldn’t really shake it off. After the Reiki session, I felt energized. I had the energy to clean the house and run errands for the past few days! Thanks for channeling the uplifting healing energy! It was so rejuvenating!”
– Dana B. Thomas
“I was nursing my daughter at the time of the distance Reiki session for both of us. She fell into a deep sleep very, very quickly!”
– Kara Dains
“I wanted to thank you and let you know that clarification in the job discernment process has accelerated.” – Linda Miller
“Thank you so much! I felt really good for the past hour – definitely felt a lot of tingling by my crown.
I had asked for help with my physical body and vitality and I do feel more energized and I felt my skin tingling too. It was a great session.
Sending lots of love…my love/light quotient also went up in my body and it is nice to receive as I feel I give a lot. THANK YOU!” – Sarah Vargo, Founder of Stargo
Disclaimer: I am not a licensed physician, nor do I practice medicine. I do not diagnose, heal, cure, prevent, or treat any disease or illness. Healing energy work is not meant as a substitution or replacement for regular medical treatment. If you are under a physician’s care, please continue to follow the advice of your doctor. Energy healing is offered with the heart-felt intention of sharing loving and healing energies. I make no guarantees about the results or anyone’s experience.
Reiki Level I, II and III Techniques
There are many ways of practicing Reiki. I learned Reiki from an inspiring Reiki Master, Lisa Powers. Lisa is the author of Reiki: Level I, II, and Master Manual.
The Reiki: Level I, II, and Master Manual is a helpful and easy to read guide for anyone who wants to learn Reiki. Whether a beginner or advanced practitioner, this guide shows how to perform Reiki on yourself and others.
According to the Reiki: Level I, II, and Master Manual, by incorporating Reiki into your busy lifestyle, to include your self-care routine, you can achieve emotional and physical wellness…even if you only have minutes to spare.
Ready to incorporate more Reiki healing techniques to achieve more peace and balance in your busy lifestyle?
According to the Reiki: Level I, II, and Master Manual, Reiki energy healing has been used successfully all over the world to heal emotional, physical and energetic imbalances. With this guide you will have detailed support as you learn how to perform Reiki on yourself and others.
This guide will be helpful for individuals wishing to explore Reiki before taking a formal class. It can also be used as a manual within Reiki courses. Those wishing to review their understanding from their Reiki courses will also find this manual helpful.
Become a Reiki Master!
Reiki is a life long learning process. It's simple to learn but requires daily practice! Learn Reiki I, II & Master techniques at your own pace.