Mental Health Quotes & Tips of the Week by @NotABondGirl


Mental Health Quotes & Truth Bombs of the Week by @NotABondGirl

Make your mental health a priority, and that includes working on your mindset. After all, the key to positive behavior change lies in your mindset. Your behavior is directly influenced by the mindset that you adopt in each moment.


Mindset Quote of the Week:


Be fearless in pursuit of what lights up your soul.



How to Create a Space to Relax the Nervous System:


  • Put up calming photos & art

  • Play calming nature sounds in the background

  • Decorate with live plants

  • Use scented candles or oil diffusers of smells you love



As a Pinterest content creator, I love creating pins and inforgraphics related to mental health, personal development and wellbeing.


Got a truth bomb, mental health tip or fav quote to share?


Mental Health Quotes & Truth Bombs of the Week by @NotABondGirl

Mindset separates the best from the rest.


Your mindset can impact your emotional, psychological, and social wellbeing. Having a positive mindset can affect how your think, feel, and act every day.


That's why, three years ago I resigned from my corporate career to work on my mental health and wellbeing.


It was one of the best decisions of my life.


Mental Health Quotes & Truth Bombs of the Week by @NotABondGirl

Mental health is the ultimate wealth!


Follow my Corporate Dropout adventures on Instagram, Pinterest and TikTok @NotABondGirl!