When it comes to friends, family and partners, setting boundaries can help foster healthier relationships. While it's sometimes easier said than done, these powerful tips can help you set boundaries in your work and life.
How to Set Boundaries for a Healthier Relationship
Consistency: Routinely impose consequences when others overstep your boundaries
Assertiveness: Be firm by letting go of what others think
Self-Awareness: Knowing your limits can help better communincate your boundaries
Mental health is wealth.
This includes our emotional, psychological, and social wellbeing. Our mental health affects how we think, feel, and act every day.
That's why, three years ago I resigned from my corporate career to work on my mental health and wellbeing.
It was one of the best decisions of my life.
As a Pinterest content creator, I love creating pins and inforgraphics related to mental health, personal development and wellbeing.
Follow my latest mental health tips and Corporate Dropout adventures on Instagram, Pinterest and TikTok @NotABondGirl!