How to Naturally Improve Your Memory Starting Today

How to Naturally Improve Your Memory Starting Today

Got a lot on your To-Do list? Need to get on top of your daily tasks but becoming more forgetful lately? As a busy bee myself, I got you covered when it comes to improving your memory.

Our time is valuable. So making the most of our resources is key.

Yet, it can be very time consuming to learn about the latest mindset tips to productivtity hacks. Plus, do any of those methods every work for the long term?

After years of listening to personal development and mindset podcasts on memory improvement, I found eight natural ways that helped me improve my memory...

How to Naturally Improve Your Memory Starting Today

  • Learn to play a musical instrument

  • Socialize regularly

  • Get 7-9 hrs of sleep

  • Limit distractions on & offline

  • Take alternate routes when driving

  • Do crossword puzzles

  • Choose low-fat protein sources

  • Incorporate physical activity in your daily routine

From Corporate Dropout to Self-Employed

Not too long ago, I became financially indepedent and working became optional. So I left my full-time career in Corporate America and hit the reset button.

Since becoming a Corporate Dropout, I've been traveling, experimenting with different fun gigs and creating my own adventures.

The best way to get in touch is through Instagram and Pinterest @NotABondGirl. Looking forward to connecting with you!