Feelin’ stuck in work and life? Whether it’s in our career or personal life, we all feel blocked from time to time. So how do we bust through these glass ceilings in order to move forward with our lives? Start with simple Reiki energy healing techniques.
When I feel stuck, I try different ways to “reinvent” myself. This includes learning new skill sets to traveling to new places. By changing up my routine, I change my vibrations which raises my frequency to attract positive energy flow.
What exactly is positive energy flow?
Abundance comes in many forms such as finances, social connections to hidden opportunities. Since everything is made up of energy, Reiki (universal energy) works with the law of attraction to create positive energy flow.
Tend to be an over or under-spender? Frequently working off a scarcity mindset? Then it’s time to consider clearing your root chakra with a Reiki attunement.
Start with your foundation, the root chakra.
The root chakra is also known as your money chakra. It supports your ability to handle career and financial challenges with confident ease. When blocked, you may feel a strong sense of job dissatisfaction and financial anxiety.
Limiting thoughts, negative feelings, unhealthy foods, and lack of exercise can adversely impact the money chakra. Over time, this could lead to mental, emotional, and physical imbalances or blocks in the other chakras too.
How often should you clear your root, aka money, chakra?
Just like maintaining a clean home and work environment, your chakras need to be maintained too! Not just your root chakra, but all your chakras. Like taking a shower or brushing your teeth, if not done consistently, the bad unwanted stuff builds up.
Reiki attunements help to clear stubborn energetic blocks.
Receiving a Reiki attunement is not only exciting but also a lifetime milestone. Whether it’s an in-person or distance attunement, the benefits of opening your energetic channels last a lifetime.
Healing emotional, physical and energetic imbalances.
Reiki energy healing has been used successfully all over the world to heal emotional, physical and energetic imbalances.
There are many ways you can clear blocks with Reiki.
Reiki has many uses and is not limited to people, plants, food and animals. The universal energy can help enhance your focus and energy.
You can apply Reiki to a situation you would like to have increased positive energy, clarity or resolution about. There are various Reiki techniques that help individuals heal their past, ease the present, and support their future.
You can apply simple Reiki healing techniques to your finances, relationships, and past unresolved issues. Reiki can also be applied to support your career and even upcoming events like a job interview.
Different Reiki Level I, II and III Techniques
There are many ways of practicing Reiki. I learned Reiki from an inspiring Reiki Master, Lisa Powers. Lisa is the author of Reiki: Level I, II, and Master Manual.
The Reiki: Level I, II, and Master Manual is a helpful and easy to read guide for anyone who wants to learn Reiki. Whether a beginner or advanced practitioner, this guide shows how to perform Reiki on yourself and others.
According to the Reiki: Level I, II, and Master Manual, by incorporating Reiki into your busy lifestyle, to include your self-care routine, you can achieve emotional and physical wellness…even if you only have minutes to spare.
Heal the past, bring ease to the present, and support the future.
The key to getting to where you want to go in life is to be in alignment with the vibrational frequency of where you want to be.
Reiki energy works with the law of attraction to help balance your chakras (energetic centers). When your chakras are balanced, you are better able to raise your vibrations.
Start with focusing on your breath.
Simply sit or lay down with your eyes closed as you focus on your breathing. Bring your attention to your crown chakra and visualize a small opening at your crown chakra.
Imagine yourself hovering just above your body and looking down at your life timeline. You may see images relating to past memories and future expectations.
Whatever is right for you will appear.
Continue to visualize hovering above your timeline. Move forward on the timeline until you reach the end of your timeline.
If your timeline has ended before you can see that you have reached an old age or achieved your full potential, project the appropriate Reiki symbols onto your timeline.
You may wish to take hold of your timeline and stretch it out to add longevity, well-being and a rich fulfilling future.
Review your timeline and evaluate your life.
Did you reach your full potential in fulfilling your life purpose? If you find a portion of your future timeline you want to change, project the appropriate Reiki symbols onto that part.
Visualize the infinite wisdom of Reiki dissolving the unwanted part of your future and replacing it with a new more positive, enriching and fulfilling part.
When assessing your timeline again, feel and visualize a happier more fulfilling future. Also, surround your timeline in the healing guiding light of Reiki.
Visualize a wiser you in the future presenting the current you with a gift. It may be words of wisdom or something that is very important to you on a personal level.
Express your gratitude to your future self for this gift.
Move back along your timeline to the present you reviewing your new future timeline along the way until you come to a stop above yourself in the present time.
Then, look back into your past and visualize a younger you who once anticipated the present you. Channel Reiki back with its infinite wisdom.
Finally, take a look into your future and see the future you who is expecting you. Channel Reiki into the future.
Move back down through the opening in your crown chakra. Bring your awareness and your gift back down to your heart chakra beneath your hands.
Place the gift you received from your future wise self into your heart chakra. Actually sink into your body to feel and experience the new you.
Allow the process of transformation and change to begin. Complete the Reiki session by conducting a Reiki self-treatment.
Interested in more Reiki self-care techniques?
Me too! I love learning about energy healing. There are so many different Reiki styles and techniques to learn!
Although I’m already a certified Reiki Master, I continue to attend Reiki workshops just to learn about the different styles of Reiki. In fact, I received my Reiki training from several Reiki Masters.
Simple Reiki Level 1, 2 and Master energy healing techniques.
Whether you want to incorporate Reiki into your self-care routine or help others through Reiki healing, Reiki is a life long learning process. It's simple to learn but requires daily practice!